{"product_id":"9780451222329","title":"Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eFitzgerald, Matt; Noakes, Tim\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBerkley\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9\/4\/2007\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eBased on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named \"Brain Training.\" \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eRunners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: \u003cbr\u003e\u003cbr\u003e - Resist running fatigue\u003cbr\u003e - Use cross-training as brain training\u003cbr\u003e - Master the art of pacing\u003cbr\u003e - Learn to run \"in the zone\"\u003cbr\u003e - Outsmart injuries\u003cbr\u003e - Fuel the brain for maximum performance\u003cbr\u003e\u003cbr\u003e Packed with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, \u003ci\u003eBrain Training for Runners\u003c\/i\u003e offers easily applied advice and delivers practical results for a better overall running experience.","brand":"Berkley","offers":[{"title":"Default Title","offer_id":43353179685119,"sku":"9780451222329","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780451222329_s600x595.jpg?v=1777307145","url":"https:\/\/massivebookshop.com\/products\/9780451222329","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}