{"product_id":"9780399527821","title":"Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNelson, Miriam E.; Knipe, Judy\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTarcher\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5\/7\/2002\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003eDr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating-and eating well. Included are:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Why high-protein, low-carbohydrate diets are ineffective and potentially dangerous \u003c\/li\u003e\n\u003cli\u003e How to read and understand \"Nutrition Facts\" \u003c\/li\u003e\n\u003cli\u003e The formula for determining how much protein is needed \u003c\/li\u003e\n\u003cli\u003e Advice on whether to buy organic \u003c\/li\u003e\n\u003cli\u003e What \"fat-free\" really means on a label \u003c\/li\u003e\n\u003cli\u003e The latest information on genetically engineered foods \u003c\/li\u003e\n\u003cli\u003e Advice on supplements \u003c\/li\u003e\n\u003cli\u003e 50 recipes \u003c\/li\u003e\n\u003cli\u003e and more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":43406734885119,"sku":"9780399527821","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780399527821_s600x595.jpg?v=1777307538","url":"https:\/\/massivebookshop.com\/products\/9780399527821","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}