{"product_id":"9780063496668","title":"Good Girls Gotta Heal: The Simple Method to Heal Your Inner Child and Embrace Your Most Calm, Confident, and Connected Self","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eWalsh, Megan\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarperOne\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5\/11\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cb\u003eBreak Free from the \"Good Girl\" Trap and Reclaim Your Authentic Self\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book is for recovering \"good girls\"—women who struggle to set boundaries, speak their truth, or manage resentment. If you give until you are empty, shrink to make others comfortable, or feel crushed by the weight of a harsh inner critic, \u003ci\u003eGood Girls Gotta Heal\u003c\/i\u003e offers the lifeline you need to find yourself again.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eGood Girls Gotta Heal \u003c\/i\u003eis written by licensed therapist Megan Walsh. She has nearly two decades of experience in psychotherapy and trauma treatment.\u003c\/p\u003e\u003cp\u003eUnlock the healing power of inner child work, self-compassion, and the transformative SAFE Method with this guide designed for women ready to break free from people-pleasing and perfectionism. If you’re exhausted by anxiety and old patterns, Megan is a relatable trauma therapist and shares clear steps and proven tools to create genuine change.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat You’ll Gain From \u003ci\u003eGood Girls Gotta Heal\u003c\/i\u003e:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe SAFE Method:\u003c\/b\u003e A proven, four-step framework (See, Attune, Free, Empower) to process difficult emotions, release past burdens, and communicate your needs clearly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDeep Inner Child Healing:\u003c\/b\u003e Learn to identify the root causes of your \"good girl\" conditioning and reparent the younger versions of yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTrue Emotional Attunement:\u003c\/b\u003e Reconnect with your body and feelings, leaving behind numbness for a rich, fully experienced life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRadical Self-Compassion:\u003c\/b\u003e Quiet your harsh inner critic and nurture a supportive, encouraging inner dialogue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBetter Boundaries:\u003c\/b\u003e Set healthy limits with family, friends, and partners without guilt, allowing for real intimacy and connection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFreedom from Perfectionism:\u003c\/b\u003e Embrace imperfection, handle the discomfort of disappointing others, and finally live as your most authentic self.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe book provides highly practical tools and guided exercises rooted in clinical expertise, client journeys, and the author’s own healing path—making this one of the most actionable books on inner child healing, emotional attunement, and self-compassion for women today.\u003c\/p\u003e\u003cp\u003eForget surface-level self-help. \u003ci\u003eGood Girls Gotta Heal\u003c\/i\u003e will help you break unhealthy generational patterns and finally feel safe being exactly who you are. Stop holding your pain alone and start living for yourself, and begin your journey toward a more calm, confident, and connected you.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":48990794907903,"sku":"9780063496668","price":30.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/massivebookshop.com\/products\/9780063496668","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}