{"product_id":"9780063426702","title":"Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eAmen, Dr. Daniel G., M.D.\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarper\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/2\/2025\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eOne of our leading experts on the brain and #1 \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author explores how chronic physical and emotional pain are both rooted in your brain’s wiring, leaving you stuck in the doom loop and how you can break free to heal from the \"doom loop\" and reclaim a vibrant, pain-free life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn the United States alone, one in five adults experiences chronic pain. For too long, when a doctor couldn’t find the source of frequent pain, the patient was dismissively told “it’s all in your head.” Today, we know that our somatic responses to trauma, anxiety, and depression create real suffering, and that physical pain can lead to trauma, anxiety, and depression. Dr. Daniel Amen calls this “the doom loop”—the dance between physical and emotional pain. These doom loops interfere with our ability to live our lives. But we can shift the doom loop into a healing loop, and in this vital book, he shows us how.\u003c\/p\u003e\u003cp\u003eDr. Amen has been researching a new brain-based approach to pain. In \u003cem\u003eChange Your Brain, Change Your Pain\u003c\/em\u003e he draws on those studies to reveal:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePain producing versus pain soothing thought patterns \u003c\/li\u003e\n\u003cli\u003eMuscle tension and trauma vs calmness and clarity\u003c\/li\u003e\n\u003cli\u003eThe use of medical and nutraceuticals to help calm the pathways\u003c\/li\u003e\n\u003cli\u003eThe effects of diet, exercise, meditation, breath to help pain\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur current approach to understanding and treating physical and emotional pain is misguided. \u003cem\u003eChange Your Brain, Change Your Pain\u003c\/em\u003e offers a healthier way, one that involves less medication, less surgery, and better outcomes. Just like the human heart, the human brain is an organ, and that to be free of emotional or physical pain, it is critical to get the brain as healthy as it can be—not just physically, but emotionally, psychologically, and spiritually, as well.\u003c\/p\u003e","brand":"Harper","offers":[{"title":"Default Title","offer_id":46817964491007,"sku":"9780063426702","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780063426702_s600x595.jpg?v=1780330296","url":"https:\/\/massivebookshop.com\/products\/9780063426702","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}