{"product_id":"9780062372420","title":"Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eBregman, Peter\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarperOne\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9\/27\/2016\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003ePeter Bregman, author of the \u003ci\u003eWall Street Journal\u003c\/i\u003e bestseller \u003ci\u003e18 Minutes,\u003c\/i\u003e offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.\u003c\/p\u003e\u003cp\u003eThe things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage our success. In \u003ci\u003eFour Seconds\u003c\/i\u003e, Peter Bregman shows us how to improve our decision making by replacing negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. \u003ci\u003eFour Seconds\u003c\/i\u003e reveals:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy listening—not arguing—is the best strategy for changing someone’s mind\u003c\/li\u003e\n\u003cli\u003eWhy setting goals can actually harm performance\u003c\/li\u003e\n\u003cli\u003eHow to use strategic disengagement to recover focus and willpower\u003c\/li\u003e\n\u003cli\u003eHow taking responsibility for someone else’s failure can actually help your team\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePractical and insightful, \u003ci\u003eFour Seconds\u003c\/i\u003e provides simple solutions to improve your focus and create the results you want without the stress.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":46828993183999,"sku":"9780062372420","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780062372420_s600x595.jpg?v=1780334716","url":"https:\/\/massivebookshop.com\/products\/9780062372420","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}