{"product_id":"9781800656925","title":"Reset: Easy ways to beat brain fog and find clarity","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eCICO Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCICO Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\/9\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eOVERCOME the fog with this guide to taking back control, CLEARING the mental haze, and REDISCOVERING a sharper, calmer, more VIBRANT life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn today’s fast-paced, always-on world, more people than ever are struggling with \u003cb\u003ebrain fog\u003c\/b\u003e—that frustrating feeling of mental fatigue, poor concentration, forgetfulness, and lack of motivation. This empowering wellness guide offers a practical and achievable roadmap to \u003cb\u003erestoring mental clarity\u003c\/b\u003e, \u003cb\u003eimproving focus\u003c\/b\u003e, and \u003cb\u003efeeling energized again\u003c\/b\u003e from the inside out.\u003cbr\u003e \u003cbr\u003eCombining wellness strategies with easy-to-follow lifestyle advice, \u003ci\u003eReset \u003c\/i\u003eexplores the key pillars of cognitive well-being: nutrition, sleep, movement, and mindset. Discover how the \u003cb\u003efoods you eat can either fuel or drain the brain\u003c\/b\u003e, how \u003cb\u003erestorative sleep\u003c\/b\u003e supports memory and emotional balance, and how \u003cb\u003eexercise\u003c\/b\u003e can improve mental sharpness, energy, and resilience. Alongside these physical foundations, the book will also help you develop a \u003cb\u003ehealthier mental outlook\u003c\/b\u003e, reduce stress, and build habits that support long-term well-being.\u003cbr\u003e \u003cbr\u003ePacked with actionable tips, simple routines, and realistic guidance, this is not about perfection or quick fixes—it’s about creating sustainable daily changes that lead to lasting improvements. Whether you're feeling overwhelmed, exhausted, distracted, or simply not like yourself, this guide is sure to help you take meaningful steps toward renewed well-being.","brand":"CICO Books","offers":[{"title":"Default Title","offer_id":48700884320511,"sku":"9781800656925","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781800656925_s600x595.jpg?v=1781631976","url":"https:\/\/massivebookshop.com\/de\/products\/9781800656925","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}