{"product_id":"9781800656840","title":"The Secrets of Everyday Happiness: Weekly activities to help you choose happiness and find contentment and joy","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eBlyth, Lois\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCICO Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/12\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eLearn the art of contentment, improve mental wellbeing, and help banish anxiety with this essential guidebook of weekly activities and reflections.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThere’s never been a better time to discover the science of living happily. Lois Blyth helps you to unlock the secrets of developing a happy brain through self-reflection and giving back to the world.\u003cbr\u003e \u003cbr\u003eLois details the science of happiness and how positive thinking can heal and even extend life. Simple activities, one for each week of the year, aid retraining your neural pathways to alleviate worry and anxiety, and amplify joy.\u003cbr\u003e \u003cbr\u003e Taking on just one activity a week feels achievable and, once you’ve spent seven days thinking in a different way or doing something new, you’ll find that it soon becomes a habit. Beautiful journal pages follow each activity, allowing space to reflect on your experiences.","brand":"CICO Books","offers":[{"title":"Default Title","offer_id":48700910928127,"sku":"9781800656840","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781800656840_s600x595.jpg?v=1781632054","url":"https:\/\/massivebookshop.com\/de\/products\/9781800656840","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}