{"product_id":"9781637741429","title":"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eMilstein, Marc\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenBella Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\/25\/2022\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003e“An absolutely fabulous, invaluable read!” —Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e“A wonderful, life-changing book.” —Brian Tracy, international bestselling author of \u003ci\u003eEat That Frog!\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eSerious mental decline is not an inevitable part of aging. You can take simple, science-backed steps today to \u003c\/b\u003e\u003cb\u003eboost brain health\u003c\/b\u003e\u003cb\u003e, \u003c\/b\u003e\u003cb\u003eimprove memory\u003c\/b\u003e\u003cb\u003e, and \u003c\/b\u003e\u003cb\u003ereduce your risk of dementia and Alzheimer’s\u003c\/b\u003e\u003cb\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eForget relying only on crossword puzzles, Sudoku, and brain games. The real keys to keeping your brain young are already in your hands: 11 powerful lifestyle factors proven to have more impact on cognitive health than genetics alone.\u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eThe Age-Proof Brain\u003c\/i\u003e, scientist and popular speaker Dr. Marc Milstein shares “complex science in simple (and often humorous) examples, case histories, and ‘how-to’ guidelines that are guaranteed to change your life.” (Dr. James B. Mass) Backed by the latest research, Dr. Milstein reveals the surprising connection between your brain and the rest of your body—and how small daily choices can help you stay sharp at any age.\u003cbr\u003e \u003cbr\u003eDebunking common myths and misinformation, Dr. Milstein offers breakthrough strategies to:\u003cbr\u003e \u003cul\u003e \u003cli\u003eImprove memory and focus\u003c\/li\u003e \u003cli\u003eIncrease energy and boost your mood\u003c\/li\u003e \u003cli\u003eStrengthen mental sharpness and productivity\u003c\/li\u003e \u003cli\u003eReduce the risk of anxiety and depression\u003c\/li\u003e \u003cli\u003eBuild brain-boosting habits for long-term health\u003c\/li\u003e \u003cli\u003ePrevent non-genetic Alzheimer’s and dementia\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eYou’ll also learn about the hidden, often overlooked issues that prematurely age the brain (including surprising truths doctors have previously gotten wrong) and take on a simple seven-day challenge to jumpstart new brain-healthy habits.\u003cbr\u003e \u003cbr\u003eWhether you want to keep your memory sharp after 50, protect against cognitive decline, or simply live with more energy and joy, The Age-Proof Brain equips you with the tools to create a healthier, sharper, and more fulfilling life—today, tomorrow, and well into the future.","brand":"BenBella Books","offers":[{"title":"Default Title","offer_id":48797886120191,"sku":"9781637741429","price":26.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781637741429-us-300.jpg?v=1783361334","url":"https:\/\/massivebookshop.com\/de\/products\/9781637741429","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}