{"product_id":"9781623172831","title":"The Anatomy of Sports Injuries, Second Edition: Your Illustrated Guide to Prevention, Diagnosis, and Treatment","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eWalker, Brad\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNorth Atlantic Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9\/4\/2018\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eUnlock the key to preventing, treating, and overcoming sports injuries—learn the anatomy and science of diagnosis, recovery techniques, rehabilitation practices, and tools for enhancing peak performance\u003cbr\u003e \u003cbr\u003eAn illustrated resource for physical therapists, sports medicine pros, bodyworkers, and trainers\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether you’re an athlete, coach, manual therapist, or healthcare professional, \u003ci\u003eThe Anatomy of Sports Injuries\u003c\/i\u003e is the essential, in-depth reference guide for helping your clients—and yourself—stay active, healthy, and pain-free.\u003cbr\u003e\u003cbr\u003eThis comprehensive, fully illustrated guide takes you inside the body to understand exactly how and why injuries occur—and shows you science-backed, step-by-step techniqus to heal them effectively.\u003cbr\u003e\u003cbr\u003eWith more than 260 detailed, full-color images, you’ll see muscles, joints, and ligaments in motion alongside clear explanations of common injuries to every major body region.\u003cbr\u003e\u003cbr\u003eInside, you’ll learn:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePrevention strategies\u003c\/b\u003e that cut injury risk in half, including warm-ups, stretches, cross-training, and strength programs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStep-by-step treatment methods\u003c\/b\u003e, from immediate first aid to long-term injury rehabilitation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExpert insights on 120 specific sports injuries\u003c\/b\u003e, from sprains, strains, and fractures to tendonitis, bursitis, shin splints, rotator cuff tears, and more\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProgressive rehabilitation exercises\u003c\/b\u003e to help restore flexibility, strength, balance, mobility, and confidence post-injury\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to apply tools for peak performance\u003c\/b\u003e, like the FITT principle; overuse- and overtraining injury prevention practices; safe plyometric training for explosive power; and more\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you’re recovering from an injury, striving to prevent one, or working with others, this book helps you and your clients get back in the game stronger than ever. With practical solutions—backed by science and real-world athletic experience—\u003ci\u003e\u003cb\u003eThe Anatomy of Sports Injuries\u003c\/b\u003e\u003c\/i\u003e is the go-to resource for building resilience, improving recovery, and peak performance.","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":42914233909503,"sku":"9781623172831","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781623172831_s600x595.jpg?v=1775591992","url":"https:\/\/massivebookshop.com\/de\/products\/9781623172831","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}