{"product_id":"9781583941416","title":"Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eTaylor, Gerard; Kjaergaard, Anders\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlue Snake Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/8\/2005\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cb\u003eA whole-body training program using exercises from the Brazilian martial art of capoeira\u003cb\u003e—perfect for staying in shape and improving your cardiovascular fitness, strength, and agility\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe popularity of capoeira continues to rise as more people discover how useful—and  fun—it can be for increasing agility and flexibility, as well as strength and endurance.  \u003ci\u003eCapoeira Conditioning\u003c\/i\u003e is an illustrated guide to whole-body training based on this  increasingly popular Brazilian martial art. Designed for all ages and all levels  of experience, the book is a step-by-step training manual with photographs that guide  users through every movement and sequence. Accompanying text gives special pointers  and describes the fitness benefits of each individual technique.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eCapoeira Conditioning\u003c\/i\u003e offers no-frills advice about nutrition, regularity of training, capoeira in relation  to other sports, and capoeira conditioning for children, along with a simple Q\u0026amp;A  section.\u003c\/p\u003e","brand":"Blue Snake Books","offers":[{"title":"Default Title","offer_id":44215510728959,"sku":"9781583941416","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781583941416_s600x595.jpg?v=1782315659","url":"https:\/\/massivebookshop.com\/de\/products\/9781583941416","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}