{"product_id":"9781583941409","title":"Muay Thai Basics: Introductory Thai Boxing Techniques","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eDelp, Christoph\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlue Snake Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/21\/2005\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eAuthoritative Muay Thai instruction for fitness, self-defense, and competition.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThis practical guide to Muay Thai (Thai boxing) delivers step-by-step instruction in essential techniques, training methods, and fight strategy for beginners and experienced martial artists alike. Whether you’re training for fitness, self-defense, or competition, \u003ci\u003eMuay Thai Basics\u003c\/i\u003e helps build power, stamina, agility, coordination, and speed.\u003cbr\u003e\u003cbr\u003eRenowned trainer and author \u003cb\u003eChristoph Delp\u003c\/b\u003e teaches core Muay Thai skills with clear guidance, technical detail, and corrections to common mistakes. Thai champions from Bangkok’s famous \u003cb\u003eSor Vorapin gym\u003c\/b\u003e demonstrate techniques in detailed step-by-step photos, making it easy to study proper form and execution.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn this book, you will learn:\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eMuay Thai history, rules, and equipment\u003c\/li\u003e\n\u003cli\u003eProper stance, footwork, and fighting distance\u003c\/li\u003e\n\u003cli\u003eFundamental punch, kick, knee, and elbow techniques\u003c\/li\u003e\n\u003cli\u003eClose-range fighting and clinch positions\u003c\/li\u003e\n\u003cli\u003eAttacking, defensive, and counterattacking strategies\u003c\/li\u003e\n\u003cli\u003eTraining regimens and practice planning\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eIdeal for self-training or as a supplement to gym instruction, \u003cb\u003e\u003ci\u003eMuay Thai Basics\u003c\/i\u003e\u003c\/b\u003e is a trusted guide for anyone learning the fundamentals of Muay Thai.","brand":"Blue Snake Books","offers":[{"title":"Default Title","offer_id":44220248293631,"sku":"9781583941409","price":32.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781583941409_s600x595.jpg?v=1776095901","url":"https:\/\/massivebookshop.com\/de\/products\/9781583941409","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}