{"product_id":"9781578263615","title":"Exercises for Fibromyalgia: The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eSmith, William; Meyler, Zinovy; Brielyn, Jo\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHatherleigh Press\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\/30\/2013\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eMinimize Pain, Maximize Results, and Take Back Your Life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eExercises for Fibromyalgia\u003c\/i\u003e\u003c\/b\u003e is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases.\u003cbr\u003e\u003cbr\u003eCombined with effective techniques proven to relieve stress and improve your sleep habits, \u003cb\u003e\u003ci\u003eExercises for Fibromyalgia\u003c\/i\u003e\u003c\/b\u003e makes sure your mind and body both benefit from a healthy lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eExercises for Fibromyalgia\u003c\/i\u003e\u003c\/b\u003e also includes:\u003cbr\u003e- An overview of living with fibromyalgia and the benefits of exercise\u003cbr\u003e- Clear, informative pictures of safe, effective exercises\u003cbr\u003e- Detailed instructions on how to perform each exercise\u003cbr\u003e- A complete exercise approach to reduce stress and improve fitness\u003cbr\u003e- A training log to track progress\u003cbr\u003e\u003cbr\u003eHaving fibromyalgia doesn’t mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life.","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":44214010642687,"sku":"9781578263615","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781578263615_s600x595.jpg?v=1782147944","url":"https:\/\/massivebookshop.com\/de\/products\/9781578263615","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}