{"product_id":"9781578261871","title":"Pilates For Men: The Total Solution for Strength, Flexibility, and Power","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eMcNergney, Elyse\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHatherleigh Press\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\/22\/2005\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eUnleash the Power of Pilates\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eFrom Tiger Woods to the Cleveland Indians to the toughest linebackers in the NFL, professional athletes and Hollywood celebrities are using Pilates to gain explosive strength, increase their range of motion, and build stamina and energy.\u003cbr\u003e\u003cbr\u003eNow, men everywhere can reap the incredible benefits of Pilates with the \u003ci\u003ePilates for Men \u003c\/i\u003eworkout. Based on the groundbreaking IM=X (Integrated Movement eXercise) principles created by Elyse McNergney, it is a cross-conditioning system that adds resistance training and core stabilization to traditional Pilates moves.\u003cbr\u003e\u003cbr\u003eDesigned to make Pilates more athletic and fitness oriented, \u003ci\u003ePilates for Men \u003c\/i\u003eis a solid program based on the science of muscle recruitment and fatigue that promotes functional training–thus, strengthening muscle synergies, reducing your risk of injury, and improving your game.\u003cbr\u003e\u003cbr\u003eWith \u003ci\u003ePilates for Men\u003c\/i\u003e you will:\u003cbr\u003e\u003cbr\u003e·Build muscle and reduce body fat\u003cbr\u003e·Improve flexibility and gain core strength\u003cbr\u003e·Revitalize your energy and increase your range of motion\u003cbr\u003e\u003cbr\u003eFor all of you who want rock-hard abs without the back pain, McNergney, one of the top Pilates experts in the country, will show you how real men do Pilates.","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":44220295807231,"sku":"9781578261871","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781578261871_s600x595.jpg?v=1782321581","url":"https:\/\/massivebookshop.com\/de\/products\/9781578261871","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}