{"product_id":"9781507220214","title":"Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eMaynerick Blaise, Misha\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdams Media\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e05\/02\/2023\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003e“A thoughtful resource to help readers slow down.” —\u003ci\u003eLibrary Journal \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003eTake a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBreathing happens.\u003cbr\u003e \u003cbr\u003eAll day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen.\u003cbr\u003e \u003cbr\u003eFilled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, \u003ci\u003eBreathe Deep\u003c\/i\u003e stokes the curious mind and inspires a deeper relationship with the power of breath.\u003cbr\u003e \u003cbr\u003eDrawing upon both ancient wisdom and cutting-edge science, \u003ci\u003eBreathe Deep\u003c\/i\u003e delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":44304926998783,"sku":"9781507220214","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/Jacket_e290984a-d0d3-4b6f-af6b-4e42c4d15bfd.jpg?v=1712130326","url":"https:\/\/massivebookshop.com\/de\/products\/9781507220214","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}