{"product_id":"9781465477262","title":"Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eDK\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDK\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e11\/27\/2018\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eImprove your health and strengthen your back and neck with this informative visual guide.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBanish back pain and improve your flexibility and core stability with \u003ci\u003eStrengthen Your Back\u003c\/i\u003e. Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury.\u003cbr\u003e\u003cbr\u003eCovering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance.  \u003cbr\u003e\u003cbr\u003eThis comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation. \u003cbr\u003e\u003cbr\u003eWhether you are an active sports enthusiast or a sedentary office worker, \u003ci\u003eStrengthen Your Back\u003c\/i\u003e will help you stay fit, healthy, and pain free.","brand":"DK","offers":[{"title":"Default Title","offer_id":44220451291391,"sku":"9781465477262","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781465477262_s600x595.jpg?v=1775597077","url":"https:\/\/massivebookshop.com\/de\/products\/9781465477262","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}