{"product_id":"9781401961763","title":"Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eWerner-Gray, Liana\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHay House LLC\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/29\/2020\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003e“Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eFood: What the Heck Should I Eat?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eRelease stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of \u003ci\u003eCancer-Free with Food\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEat your way to calm . . .\u003cbr\u003e\u003cbr\u003eIf you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that support our microbiome, address nutritional deficiencies, and balance our hormones.\u003cbr\u003e\u003cbr\u003eLiana Werner-Gray, nutritionist and author of \u003ci\u003eThe Earth Diet\u003c\/i\u003e and \u003ci\u003eCancer-Free with Food\u003c\/i\u003e, offers this simple guide to all the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. She offers 100+ delicious gluten-free, soy-free, refined sugar-free, and dairy-free recipes that both nourish the body and support optimal brain function. With Liana's easy strategies based on nutritional neuroscience, you'll feel empowered to take control of your mental well-being.\u003cbr\u003e\u003cbr\u003eRemember, life is meant to be enjoyed. Let your first step toward an anxiety-free life start with your next meal!","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":44214295560447,"sku":"9781401961763","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781401961763_s600x595.jpg?v=1775590144","url":"https:\/\/massivebookshop.com\/de\/products\/9781401961763","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}