{"product_id":"9781401921811","title":"Be Happy!: Release the Power of Happiness in YOU","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHolden, Robert\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHay House LLC\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\/15\/2010\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.\" \u003cbr\u003e\u003cbr\u003e\u003ci\u003eBe Happy! \u003c\/i\u003eis the follow-up to Robert Holden’s best-selling \u003ci\u003eHappiness NOW!\u003c\/i\u003e In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!  Key lessons include:\u003cbr\u003eFollow Your Joy — stop chasing happiness and start enjoying your life as it happens.\u003cbr\u003eThe Happiness Contract — undo mental and emotional blocks to happiness and success.\u003cbr\u003eThe Receiving Meditation — increase your natural capacity for happiness and abundance.\u003cbr\u003eThe Forgiveness Practice — give up all hopes for a better past and be happy now.\u003cbr\u003eThe Gift of Happiness — use the power of happiness to bless your life and benefit others. \u003cbr\u003e\u003cbr\u003e\"This happiness training not only changes the way you feel; it actually changes the way your brain functions.\"— Professor Davidson, Wisconsin-Madison UniversityBBC’s How to Be Happy TV documentary","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":44215384441087,"sku":"9781401921811","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781401921811_s600x595.jpg?v=1775585398","url":"https:\/\/massivebookshop.com\/de\/products\/9781401921811","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}