{"product_id":"9780593981603","title":"ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eBrighten, Jolene\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRodale Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\/6\/2026\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eA revolutionary guide to understanding the hormone-ADHD connection, with practical guidance on optimizing your hormones and thriving in all phases of life, from the bestselling author of \u003ci\u003eBeyond the Pill\u003c\/i\u003e and \u003ci\u003eIs This Normal?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMany women unknowingly live their entire life with ADHD (often highly masked and quietly overwhelmed) until hormonal shifts in their late 30s and 40s make symptoms impossible to manage. Board-certified naturopathic endocrinologist and bestselling author Dr. Jolene Brighten uncovers the real reason ADHD symptoms often get worse during transitions like PMS, pregnancy, perimenopause, menopause, and beyond: hormones.\u003cbr\u003e\u003cbr\u003eDrawing on clinical research, patient experience, and her own lived journey as a neurodivergent woman, \u003ci\u003eADHD and Women\u003c\/i\u003e illuminates ADHD as a dynamic brain–body condition. Anxiety, PMDD, focus and memory struggles, lack of motivation, brain fog, sleep disruption, sensory sensitivity, and emotional dysregulation are not personal failures—they are symptoms of dysregulation that ADHD women are more likely to report when hormones fluctuate.\u003cbr\u003e\u003cbr\u003eDr. Brighten helps you discover your unique ADHD-Hormone profile and personalized plan for regaining focus and ending overwhelm.\u003cbr\u003e\u003cbr\u003eInside, readers will find:\u003cbr\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e A 14-day reset meal plan designed to optimize      hormones\u003c\/li\u003e\n\u003cli\u003eComprehensive hormone strategies, including      guidance on hormone replacement therapy specific to the neurodivergent      woman’s needs\u003c\/li\u003e\n\u003cli\u003eMovement and sleep strategies tailored to the      neurodivergent nervous system\u003c\/li\u003e\n\u003cli\u003eMind-body tools to improve emotional regulation      and support mental health\u003c\/li\u003e\n\u003cli\u003eA personalized ADHD blueprint to manage each      hormonal phase of a woman’s life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eADHD and Women \u003c\/i\u003eis your guide to learning how your brain and hormones work together, so you can finally make them work for you—not against you.","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":48042927194367,"sku":"9780593981603","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780593981603_s600x595.jpg?v=1779817534","url":"https:\/\/massivebookshop.com\/de\/products\/9780593981603","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}