{"product_id":"9780593602522","title":"Sleep Habits Journal: Practices, Prayers, and Devotions to Ease Your Sleepless Nights","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eLong, Benjamin\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInk \u0026amp; Willow\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/9\/2025\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eA bedside journal for better sleep from a board-certified doctor, featuring proven, faith-informed tactics and soothing devotions for those who struggle with falling asleep\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSleep Habits \u003c\/i\u003eis a comforting companion from someone who understands your sleep frustrations and invites you on a journey toward better sleep and overall well-being. Board-certified sleep doctor Benjamin Long offers hope for anyone who needs help falling asleep or quieting the anxieties of the day while longing for rest. In addition to brief biblical devotions, this guided journal also features\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003etips and simple exercises for getting a good night’s sleep\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003esoothing and encouraging verses\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eprayers for sleep\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ehabit trackers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003equestions and reflection prompts\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eOrganized according to the Sleepless Night Rules, \u003ci\u003eSleep Habits Journal\u003c\/i\u003e will equip you with practical tools inspired by CBT-I to improve your sleep quality. Whatever your nights look like, may this guided journal invite you into experiencing more peace, rest, and comfort.","brand":"Ink \u0026 Willow","offers":[{"title":"Default Title","offer_id":46689909997823,"sku":"9780593602522","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780593602522_s600x595.jpg?v=1775598307","url":"https:\/\/massivebookshop.com\/de\/products\/9780593602522","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}