{"product_id":"9780593419007","title":"Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eVanderkam, Laura\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePortfolio\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\/11\/2022\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003e“An indispensable manual...\u003ci\u003eTranquility by Tuesday \u003c\/i\u003eoffers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen.\"\u003cbr\u003e--Oliver Burkeman, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eFour Thousand Weeks\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eFor anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of \u003ci\u003eWhat the Most Successful People Do Before Breakfast\u003c\/i\u003e, shares nine strategies for reclaiming your hours\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog.\u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eTranquility by Tuesday\u003c\/i\u003e, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003eThree times a week is a habit\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eOne big adventure, one little adventure\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eEffortful before effortless\u003c\/li\u003e\u003c\/ul\u003e \u003cbr\u003eThis is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.","brand":"Portfolio","offers":[{"title":"Default Title","offer_id":43381598191871,"sku":"9780593419007","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780593419007_s600x595.jpg?v=1775594587","url":"https:\/\/massivebookshop.com\/de\/products\/9780593419007","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}