{"product_id":"9780307337887","title":"Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eOsho\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarmony\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\/24\/2007\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eHow do we reconcile our need to express our emotions with our desire to protect  others? Far too often we find ourselves trapped in this dilemma of expression versus  repression. We fear that by expressing our true feelings, we will hurt and alienate  those close to us. But by repressing our emotions—even in the benevolent guise of  “self-control”—we only risk hurting ourselves.\u003c\/p\u003e\u003cp\u003eOsho, one of the most provocative  and inspiring spiritual teachers of our time, provides here a practical and comprehensive  approach to dealing with this conflict effectively. Incorporating new, never-before-published  material, \u003ci\u003eEmotional Wellness\u003c\/i\u003e leads us to understand the roots of our emotions, to  react to situations in a way that can teach us more about ourselves and others, and  to respond to life’s inevitable ups and downs with far greater confidence and equilibrium.\u003c\/p\u003e\u003cp\u003eDiscover:\u003c\/p\u003e\u003cp\u003e• The impact that fear, anger, and jealousy have on our lives\u003cbr\u003e• How  emotions like guilt, insecurity, and fear are used to manipulate us\u003cbr\u003e• How to break  out of unhealthy responses to strong emotions\u003cbr\u003e• How to transform destructive emotions  into creative energy\u003cbr\u003e• The role of society and culture on our individual emotional  styles\u003c\/p\u003e\u003cp\u003eOsho’s unique insight into the human mind and heart goes far beyond conventional  psychology. He teaches us to experience our emotions fully and to deal with them  creatively in order to achieve a richer, fuller life.\u003c\/p\u003e","brand":"Harmony","offers":[{"title":"Default Title","offer_id":44214883778815,"sku":"9780307337887","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780307337887_s600x595.jpg?v=1775591696","url":"https:\/\/massivebookshop.com\/de\/products\/9780307337887","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}