{"product_id":"9780063444188","title":"Your Best Shot: The Personalized System for Optimal Weight Health—GLP-1 Shot or Not","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eKoff, RD, Ashley\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarperOne\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/6\/2026\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eUSA Today\u003c\/i\u003e Bestseller\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy have you struggled with your weight, even when you did \"everything right\"? The answer isn't willpower or diet, and it's not you. \u003ci\u003eYour Best Shot \u003c\/i\u003eprovides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHere's the insight that's reshaping medicine: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound work because the body regulates appetite, metabolism, blood sugar, and fat storage through a sophisticated hormonal system. If a medication helped you lose weight or curb cravings, it means your own weight-health hormones weren't functioning at their best. That's not a personal failure. That's biology, and it's fixable—with or without the shot.\u003cbr\u003eRegistered dietitian and weight health pioneer Ashley Koff, RD has spent over two decades in clinical practice developing a system that finally addresses \u003ci\u003ewhy\u003c\/i\u003e weight loss doesn't often work long-term, and what actually does. The result is an evidence-based, personalized program that meets you exactly where you are.\u003c\/p\u003e\u003cp\u003eThis is not another weight loss plan. This is \u003ci\u003eyour\u003c\/i\u003e plan.\u003c\/p\u003e\u003cp\u003eWith \u003ci\u003eYour Best Shot\u003c\/i\u003e, you will:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIdentify why your weight-health hormone function isn’t optimal\u003c\/b\u003e—and how to fix it\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePersonalize the nutrition and lifestyle plan \u003c\/b\u003ewith food, supplement, activity, and sleep guidelines\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEliminate food noise and decision fatigue \u003c\/b\u003eby finding out what information to ignore and what to trust\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eNavigate the landscape of GLP-1 medications, supplements, and foods\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuild a sustainable reset\u003c\/b\u003e, because life happens, so your plan needs to adjust with it\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYour Best Shot\u003c\/i\u003e is essential for the millions of people using GLP-1s who want to maximize their results, protect their progress, and build a foundation that lasts long after the medication. It is also the definitive guide for anyone considering coming off GLP-1 therapy who needs a plan that works without it.\u003c\/p\u003e\u003cp\u003eIf you've struggled with weight, cravings, energy, or body composition, this book was written for you.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":46859228741887,"sku":"9780063444188","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780063444188_s600x595.jpg?v=1780330004","url":"https:\/\/massivebookshop.com\/de\/products\/9780063444188","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}