{"product_id":"9780063207219","title":"The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eMaloof, Molly\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarper Perennial\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/26\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cb\u003eForeword by Dave Asprey\u003cbr\u003e\u003cbr\u003e“This smart book provides the answers you seek for radiant health.”—Sara Gottfried, MD, four-time \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and director of Precision Medicine at the Marcus Institute of Integrative Health, Thomas Jefferson University\u003cbr\u003e\u003cbr\u003eA breakthrough program that helps women revive their lost energy and vitality, developed by a leading biohacker and physician.\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003eThere is an animating spark within each of us. Without it, we could not live. Our cells transform the food we eat and the air we breathe into electricity that fuels us. With the right lifestyle inputs, we glow with energy; when the demands on our body exceed our capacity, we burn out mentally and physically.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Spark Factor\u003c\/i\u003e, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells that fuels us. As she shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.\u003cbr\u003e\u003cbr\u003eWith cutting-edge biohacking insights, personalized nutrition strategies, hormonal health tips, and stress management advice, Dr. Maloof’s innovative and proven program offers lifestyle changes that target women’s unique biology and provide both immediate and long-term benefits, helping women reclaim their vitality and achieve lasting health.\u003c\/p\u003e","brand":"Harper Perennial","offers":[{"title":"Default Title","offer_id":48471065493759,"sku":"9780063207219","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780063207219_s600x595.jpg?v=1780499850","url":"https:\/\/massivebookshop.com\/de\/products\/9780063207219","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}