{"product_id":"9780062820334","title":"The Little Book of Lykke: Secrets of the World’s Happiest People","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eWiking, Meik\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWilliam Morrow\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/26\/2017\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cb\u003eJoin the happiness revolution! The author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eThe Little Book of Hygge\u003c\/i\u003e offers more inspiration and suggestions for achieving greater happiness and a better quality of life, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhile the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, based on his extensive happiness research, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Little Book of Lykke\u003c\/i\u003e, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires.\u003c\/p\u003e\u003cp\u003eWith his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research from the field of positive psychology and personal anecdotes, \u003ci\u003eThe Little Book of Lykke\u003c\/i\u003e is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.\u003c\/p\u003e\u003cp\u003eThis global roadmap for joy reveals proven strategies to improve your quality of life: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCommunity Building:\u003c\/b\u003e Learn why togetherness is a cornerstone of contentment and discover practical ways, from Danish cohousing to community gardens, to strengthen your bonds with others.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWork-Life Balance:\u003c\/b\u003e Explore the secret to leaving the office at 4 p.m. guilt-free and find the freedom to prioritize time with family and friends.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealth and Wellness:\u003c\/b\u003e Find out how to be healthier without hitting the gym by integrating movement into your daily life, the way cyclists do in Copenhagen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eActs of Kindness:\u003c\/b\u003e Uncover the science behind the \"helper’s high\" and see how simple, kind actions can generate profound happiness for you and those around you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuilding Trust:\u003c\/b\u003e See why trust is a superpower for happiness, from leaving babies to sleep outside cafés in Denmark to creating workplaces that thrive on collaboration.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"William Morrow","offers":[{"title":"Default Title","offer_id":46823652098303,"sku":"9780062820334","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780062820334_s600x595.jpg?v=1776701450","url":"https:\/\/massivebookshop.com\/de\/products\/9780062820334","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}